My body woke me again at 2:30am and then at 3am. But I manage to go back to sleep until just before 5am, when I decided to step outside and head off for one final pre-marathon run.
Stars shone in the sky as I ran down to Fremantle’s fishing boat harbour. The town was quiet but for cleaners and street sweepers tidying up after last night’s Friday night excesses. It’s a scene that I’ve seen repeated in cities around the world where I’ve run or walked in the early hours of Saturday mornings; something that binds us all together.
I ran to the end of the Mew Street harbour wall and found the ‘Evans Above geocache (GC2KZZV). While there, I marvelled at the expensive boats moored in the Perth Royal Yacht Club, Fremantle Annex marina under lights. I took a cute little travel bug from the geocache, which has traveled from the US through the Middle East and SubContinent; I’ll move it along throughout my travels here in Western Australia.
From Mew Street I ran to the Round House and down to the Fremantle Passenger Ferry Terminal where I found two more geocaches. My run was very light today. I just ran slowly from cache to cache, not wanting to overdo it on the day before my first marathon (and second 12-in-12 Challenge event).As I ran back down South Terrace I had a giggle at the cyclists sitting at one of the many cafes. They were all wearing their lycra outfits but had clearly not yet been out cycling because none of their bikes had lights on them (the sun was not yet up).
I have recently started eating salads for breakfast. I was inspired to try this dietary change after reading Born to Run. Despite being away on holidays, I am still eating my salads because without them I actually feel pretty ordinary. The other bonus (as mentioned in Born to Run) is that I know I am getting my five serves of vegetables a day. Today’s salad is mesculin lettuce mix, spinach, carrots, beetroot, broccoli stems, macadamias, slivered almonds and a creamy garlic dressing.
After breakfast my partner and I made our way to Perth where I am running the City to Surf Marathon tomorrow. I collected my race packet, which is just a race number and clothes transfer bag. I also picked up a sign provided by the sponsors. The sign is for my partner to hold when I run past her. I wrote my name and a silly message on it. She’ll only see me at about the 500m mark and then the finish but that’s okay. I like the sign.
Total: 4.2km in unknown time. 3 geocaches found.