Cross training in the garden

Heavy work = good cross training

After going out for a run with Brisbane Bayside Runners and Walkers this morning, I got stuck back into the garden. I spent 4-5 hours yesterday and 3 hours today working hard in the garden to create a new garden out of what was a weed fest. It is proving to be excellent cross-training.

The weed fest

This is the task that faced me a few weeks ago when I spent two full days pulling out the huge and plentiful weeds, loading them into a ute and taking them all to the rubbish dump.

How it looked yesterday morning

Yesterday morning I decided to start creating the new garden bed that will replace the weedy mess that has grown in the bottom garden. To achieve my goal, I had to dig out all the grass using a mattock and spade. It was backbreaking work in the hot sun. Over the past two days I managed to remove the top layer of earth, including grass and roots for an area 25m (82 feet) long and increasing from 1m (3 feet) to 2.5m (8 feet) wide.

The hill; hard work with a loaded barrow and flat tyre

I had to shift every heavy load of dirt and grass to the front of our block, about 70m from where I dug it up, where we have a low point that needs to be raised. To get it there I had to push the wheel barrow up a short steep hill that climbs 2.5m in height over the space of about 10m (25% grade). To make things even more interesting, my wheel barrow has a flat tyre. Not just a soft tyre but one that is totally flat because it got a nail through it a month ago.

The result

After removing the rubbish, I dug large deep holes for each plant. Our soil is heavy clay so it was hard work digging the one square metre (10 square foot) holes about 2ft deep. I then filled the holes and surrounding garden bed with topsoil. To shift the 1.5 cubic metres (2 cubic yards) of toptopsoil I had to shovel it into the wheelbarrow out of the ute. I then had to push it downhill on the flat tyre. I then planted the shrubs and mulched the area with 1 cubic metre of forest mulch.

I still have another 20m (60ft) x 3m (10ft) to dig out, plant up and mulch. I’m sure it will make great cross training for another day.

The end result will be amazing. We’ve planted native plants that flower and attract bees. This will both prevent the weeds taking over again, create colour and, importantly, entice bees to our garden so they can pollinate our vegetable and fruit trees so that I can fuel my body with high quality home grown organic fuel.

Total: 6.5km club run at unknown pace and 3 hours heavy gardening.

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6 responses to “Cross training in the garden

  1. I love it! There is nothing like getting a little dirt under your finger nails and working in the garden! The veggies will taste really good!! What kind of stuff are you growing?

  2. Awesome job! My garden is a “weed fest” as well at the moment. It’s almost time to start the winter garden. It really is great cross-training, though!

  3. Such a satisfying way to cross train!

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