After the Past Pupils’ Mass I rode my motorbike up to to Binna Burra in the Gold Coast Hinterland to support my friends at the Lamington Classic (and to hang out drinking cider). On my way up the mountain I stopped at Beechmont to find a geocache and enjoy the view of the mountains.
The Lamington Classic is an annual two-day trail running event that is as much race as mega social. On Saturday, runners run from O’Reilly’s to Binna Burra along the Border Track. It’s 21.8km of twisting single track through the rain forest. After spending the night at Binna Burra, they then run back to O’Reilly’s on Sunday morning.
My running friends were running the event so I went up to Binna Burra on Saturday night to hang out with them. We spent the night drinking and talking. I’m not a big drinker, having been a tea-totaller until two years ago. But I enjoyed my three ciders (4.0% alcohol so very light and sweet) while my friends probably drank more beer and wine than was sensible preparation for the second day of running. While I was disappointed not to be joining them out on the course, I had a blast making memories away from running with a group of people who are quickly becoming friends; not just running buddies.
I woke at 4:40am this morning and didn’t want to wake my friends, who weren’t due to get up until 6:30am. Instead of hanging around, I made the most of the early morning sun by setting off on the Binna Burra Caves Track. Unfortunately, it was too dark in the rainforest for my mobile phone camera to get good pictures so you’ll have to trust me that I had a great time enjoying mountain views, rainforest scenery and the sound of rainforest birds. The caves themselves were huge and imposing holes in the cliffs and made me feel slightly dizzy.
For the second time this week, I did some light running. I walked a 10 minute warm up then did a 1 minute run / 4 minute walk ratio for 6 repeats. My foot and leg felt good during the running phases but I’m not ready to do anything more strenuous yet.
It was still about 5:50am when I completed the Caves Circuit so I also walked the 1.2km Binna Burra Rainforest Walk. I chose that walk because there is a geocache along it (there was also one on the Caves Circuit). I enjoyed the peace and simplicity of the Rainforest Walk; a short stroll through the bush with nothing to carry and no navigation required. There was no one else out on the tracks except me, the pademellons (an Australian marsupial that is like a tiny kangaroo that gets around on all fours), and the birds.
After my walk I had breakfast with my friends, helped them carry their gear down to the ute that was taking it all back to O’Reilly’s and saw them off on their run. I then rode my motorbike down the range, across and back up the other range to O’Reilly’s, which took over 1.5 hours. The scenery along the way was amazing and included farmland, mountains and rain forest roads.
My friends all ran well today, backing up after yesterday’s epic with a quick run. After a few hours lazing around O’Reilly’s eating and chatting we all set off back down the mountain towards home. The roads up here in the mountains are fantastic for motorcycling (though they are narrow). For the first 10km of the descent I could almost reach out and touch the trees along the road. Then the road opened out and the views of the valleys were superb.
My wonderful weekend was topped off with a 2km walk with my partner after I got home.
- 5km rainforest trail walk / run
- 1.2km rainforest walk
- 2km walk around my neighbourhood
- 7 geocaches found.