I’ve had to take some rest time last night and today. My right calf was tight and sore all yesterday, with some tension also in my right achilles. I iced it during the day and last night. It’s not painful anymore today but I can still feel the tightness spreading to my right shin. I’ve looked at my monthly stats and have done a lot of mileage this month for someone who’s meant to be easing back in after a lengthy period of injury so decided a few days rest wouldn’t hurt.
Mind you, today has been crazy anyway. I caught a 5am flight to Canberra so left home at 3:15am. And now I’m at the airport waiting for a 7pm flight back home, so I won’t be home until about 8:30pm. In between, I gave a major presentation for work and sat an online university exam. Now I’m going to settle into a few hours of listening to the Scout leader training eLearning modules.
Tomorrow is Scout water activities camp – no doubt it will be a lot of fun for us leaders too. And then Sunday Whoops Witch Way has the iAdventure Sprint Adventure Race. It promises to be a hilly course.
*sighs* … At least the stressful parts of today are over … What a double whammy – public speaking and an exam.