After two weeks off, I returned to my marathon training program this morning.
The run I went on this morning was lovely. I just did a slow 5km. I’m not aiming to break any records or run any PBs at the Brisbane Marathon so my approach to training is quite relaxed.
I enjoyed the run. It felt good to be out sucking in oxygen and watching the morning go from dark to light.
Total: 5km mixed terrain run